Female fertility multivitamins – Are they worth consuming?

Becoming a mother is an occasion of extreme happiness. The entire family, along with the parents, celebrate the arrival of a new member. However, pregnancy, from the viewpoint of medical practitioners is a delicate endeavor. It requires a lot of skill and patience to help the mother deliver her child. There are a lot of physiological aspects that are involved too. The health of the mother is a prime concern here. While the aim is to deliver a child through no complications, medical exigencies do arise and at the time they turn out to be serious too. One of the reasons, why these may take place, has got to do with the immunity of the mother. Vitamin deficiency has been attributed as a prime culprit.

The market is awash with fertility multivitamins and one has to be careful while buying them, since not all of them may be useful and some may even have adverse reactions to the body. But even before we go ahead and buy them, the moot question remains – are they worth buying?

Female fertility multivitamins – Are they worth consuming?

It is pertinent to remember that vitamins are required in excess for the pregnant lady since there is a continuous loss of them. The mother keeps transferring it in excess amount to the child in the womb. Hence, there is a constant shortfall of vitamins that are usually not met through the diet. This is where Heranow fertility multivitamins come into play. Moreover, to conceive, all that women need is the right nutrients to regulate their cycles and help the body prepare for conception. Every mom deserves the best chance for conception. While a simple capsule with chaste berry with all the key nutrients helps in bridging the gaps in the diet and also controls pregnancy plans.

There are several schools of thought which suggest fertility supplements have benefits that would help the woman in not just conceiving but also maintain a healthy pregnancy. However, there is an equally large community of medical practitioners who say that fertility supplements may not be beneficial for the mother. The researchers say, that might also hurt the human body.

The risks they say are multifarious:

  • Nausea and Vomiting may be induced after the supplement is consumed. This is because of the reaction the supplement may have with other medications.
  • The rash is another adverse response of the body towards the supplements. Any irritation that may arise out of a medication usually gets reflected through inflammation and rashes and in the case of fertility supplements, this could be the case.
  • Blurry Vision is also an adverse response that the body shows after the consumption of the supplements.
  • Fertility supplements have a large amount of Folic Acid. While Folic Acid is an essential micronutrient that the body needs for its functioning, any excess of it may be detrimental. In the case of fertility supplements, this consumption of Folic Acid may lead to heart ailments and similar conditions.
  • There is an increased probability of cancer due to the presence of Folic Acid. This is also one of the reasons why medical practitioners the world over are not too convinced about the efficacy of these supplements.

Fertility supplements also have nasty side effects in the form of headaches. NEC or Necrotizing Enterocolitis is a life-threatening abnormality that appears due to the excessive usage of fertility supplements.

Amidst all these nasty risks, does it pay to consume fertility supplements? The answer is neither an easy nor a straight one. It is always advisable to consult a doctor before consuming fertility supplements.

However, there are plenty of benefits that fertility supplements provide:

  • Vitamin B helps in the increase in sperm and promotes ovulatory fertility. While Folic Acid plays an important role in improving fertility, there are other Vitamins too which are equally vital. Vitamins B1, B2, B3, B6 and B12, help in lowering the risk of ovulatory infertility.
  • Vitamin C is a powerful antioxidant as well as boosts energy. It lowers the chances of cellular damage and promotes wellbeing and a healthy lifestyle. Vitamin C combined with Vitamin E improves the mobility of the sperm in men. This with an increase in numbers and DNA integrity.
  • Calcium is an important mineral that is associated with a multitude of functions. It is not only important for the health of the bones but the creation of sperms too. Calcium deficiency is often linked to poor sperm quality in men.
  • Vitamin D directly influences the improvement of ovarian stimulation and semen quality. Vitamin D is often called the sunshine vitamin because it is often produced by the reaction of sunlight reacting with the skin. Vitamin D deficiency is one of the major reasons for infertility for both men and women.


It is inconclusive to say whether fertility supplements are a risk or fully beneficial. It should only be consumed if advised by the medical practitioner

Also Read: Top 5 Incredible Tips To Improve Your Metabolism

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